I Want Mussels! Do you?

Mussels are cheap, fast to cook and simply delicious! For those of you who do not have shellfish allergy, I strongly recommend having mussels in your diet. Mussels contain proficient levels of essential long-chain fatty acids such as the EPA (eicosapentaenoic acid) and the DHA (docosahexaenoic acid), which is beneficial for improving brain function and … Continue reading

Turmeric Fried Chicken Wings Recipe

I just got back from macro and am very tired but I see that are some fried chicken wings left over from dinner. Shall I eat them or should I sleep? To eat or not to eat, that is my question! Turmeric (a.k.a. Kunyit in Malay or Yellow Ginger to us) comes from the root … Continue reading